Design a site like this with
Get started

6 Common Myths in Fitness

The fitness world has been mired with truths and myths from the moment it emerged. From the myth that we can reduce fat around our midriff by doing hundreds of sit-ups to the myth that exercise is bad for our knees, it is hard to determine what is a truth and what is a half-truthContinue reading “6 Common Myths in Fitness”